Hi I’m Chris, Personal trainer at MK1. I have worked in the industry for 15 years meeting and helping some amazing people along the way.
Prior to becoming a personal trainer I became 2 time British Elite Biketrials champion through hard work, dedication and in part a healthy obsession. The sport taught me discipline and patience to succeed, in turn, made me understand what it takes to go to the next level even when defeat is knocking on the door.
I have clients with goals ranging from weight loss to performance enhancement and everything in between. Each journey is tailored to suit whatever the client requires and importantly along the way have fun.
Primed and ready to go to assist you achieving your body goals.
Strengths:
15 Years Experience
Fat Loss
Attention to Detail
Muscle Building
Lifestyle Improvement
Bespoke Nutritional Plans
Sport Specific Training
Great Humour
Mill Ln, Brayton, Selby YO8 9LB
